Continuing Education Workshop – 3 Schwinn Credits Duration : half day / 4 hours Content : In this four-hour workshop, you will explore a wide range of possibilities for structuring and delivering interval training within your indoor cycling classes. Building on scientific principles and practical application, the session will guide you through how interval training works, why it is […]

Continuing Education Workshop – 3 Schwinn Credits Duration : half day / 4 hours Content : The topic of mobility opens the door to many valuable discussions around performance, health, and longevity in indoor cycling. In this four-hour workshop, you will gain practical insights, on how important is Stretching for your riders considering the Schwinn Cycling classes you deliver. […]

Continuing Education Workshop – 3 Schwinn Credits Duration : half day / 4 hours Content : In this four-hour workshop, you will dive deep into the world of High-Intensity Interval Training (HIIT) and uncover what truly lies behind one of the most talked-about training methods in fitness. You will explore the science and myths surrounding high-intensity training - understanding […]

Continuing Education Workshop - 3 Schwinn Credits Duration : half day / 4 hours Content : This four-hour workshop is all about strength training for cyclists and its benefits. We give you answers and tips as to why and which strength training is important for cyclists. In addition to theoretical background knowledge of training principles, training methods and […]

Continuing Education Workshop - 3 Schwinn Credits Duration : half day / 4 hours Content : The connection between mind and body is not only reserved for high-performance athletes - it is a fundamental element of every successful training experience. In this four-hour workshop, you will discover how mental focus, motivation, and clear goal setting can transform not […]

Continuing Education Workshop – 3 Schwinn Credits Duration : half day / 4 hours Content : This four-hour workshop is dedicated to developing the skills of a complete and effective instructor - one who not only leads, but truly connects, inspires, and elevates every rider in the room. Through a combination of practical riding sessions and in-depth theoretical insights, […]

Step behind the scenes of your cycling classes and discover how to build powerful, seamless mixes that elevate every ride. In this 2.5-hour online workshop, you will learn how to use MixMeister to create structured, professional playlists that enhance both coaching and rider experience. All you need is your laptop and your curiosity - this […]