Schwinn® Stress Management WS – Heart Cycling Studio – TCC 2023

Continuing Education Workshop – 3 Schwinn Credits

Duration : half day / 4 hours

Content : This new Schwinn Cycling 4-hour workshop will offer knowledge on the development of stress, the burn-out risks and how external effects influence our daily functions, the connection between stress and sports and how to manage it, the multiple ways that exercise can protect and enhance our mental wellbeing, and how coaches can support the mental health goals of participants.

Opportunity : This continuing education is scheduled for 12th August (14:00 – 18:00) in the same location exactly on the day before Transylvania Cycling Challenge 2023 – The Schwinn® Cycling International Event in Romania. More details on https://challenge.heartcycling.ro/

Master Trainer Lou Atkinson from UK will also be teaching at the event.

*schedule will be adapted accordingly by your educator