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Schwinn® Cycling High Intensity Interval Training (HIIT) WS – Cluj-Napoca – 16 March 2025

March 16 @ 9:00 am 1:00 pm

Continuing Education Workshop – 3 Schwinn Credits

Duration : half day / 4 hours

Content : In this four-hour workshop you will learn everything about high-intensity interval training. What is behind the myth of high-intensity training, for which target group is the training suitable and what do the studies say about this training method. Experience this form of training in two practice sessions
Topics presented within this workshop will cover HIIT basics and its applicability, what is EPOC, Tabata protocol workout and also designs for your own Schwinn Cycling HIIT profile class.

*schedule will be adapted accordingly by your educator 

390RON incl. TVA

Organizer : Mánia Fitness KFT

+40 752 19 00 64

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Location : Stay Fit Gym Florești – Cluj

Strada Avram Iancu 454
Florești, Cluj 407280 Romania
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+40 774 658 160
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