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X-WR-CALNAME:Schwinn® Cycling Romania
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X-WR-CALDESC:Events for Schwinn® Cycling Romania
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260517T090000
DTEND;TZID=Europe/Moscow:20260517T130000
DTSTAMP:20260515T211433
CREATED:20260403T154033Z
LAST-MODIFIED:20260510T111308Z
UID:4832-1779008400-1779022800@schwinncycling.ro
SUMMARY:Schwinn® Cycling Interval Training Workshop – Cluj-Napoca – 17 May 2026
DESCRIPTION:Continuing Education Workshop – 3 Schwinn Credits \n\n\n\n\n\n\n\n\nLucian Moldovan – Master Trainer\n\n\n\n\nDuration : half day / 4 hours \n\n\n\nContent : In this four-hour workshop\, you will explore a wide range of possibilities for structuring and delivering interval training within your indoor cycling classes. Building on scientific principles and practical application\, the session will guide you through how interval training works\, why it is effective\, and how to use it with purpose. \n\n\n\nYou will gain clear answers to key questions such as what defines interval training\, how to manipulate variables like intensity\, duration\, and recovery\, and how to create meaningful training adaptations for different types of riders. Through practical examples and ride simulations\, you will learn how to design engaging\, safe\, and results-driven workouts. \n\n\n\nBy the end of the workshop\, you will feel confident implementing interval-based sessions in your classes\, using a variety of formats that enhance both performance and rider experience – while staying true to the Schwinn Cycling coaching principles.
URL:https://schwinncycling.ro/event/schwinn-cycling-interval-training-ws-cluj-napoca-17-may-2025/
LOCATION:Location : Stay Fit Gym Florești – Cluj\, Strada Avram Iancu 454\, Florești\, Cluj\, 407280\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2026/04/ORSI-int.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260517T140000
DTEND;TZID=Europe/Moscow:20260517T180000
DTSTAMP:20260515T211433
CREATED:20260403T161429Z
LAST-MODIFIED:20260403T165124Z
UID:4868-1779026400-1779040800@schwinncycling.ro
SUMMARY:Schwinn® Cycling Stretching Workshop – Cluj-Napoca – 17 May 2026
DESCRIPTION:Continuing Education Workshop – 3 Schwinn Credits \n\n\n\n\n\n\n\n\nLucian Moldovan – Master Trainer\n\n\n\n\nDuration : half day / 4 hours \n\n\n\nContent : The topic of mobility opens the door to many valuable discussions around performance\, health\, and longevity in indoor cycling. In this four-hour workshop\, you will gain practical insights\, on how important is Stretching for your riders considering the Schwinn Cycling classes you deliver. \n\n\n\nYou will explore the fundamental principles of mobility – understanding its role in improving movement quality\, enhancing rider comfort\, and supporting injury prevention. The workshop will guide you through how mobility influences cycling posture\, pedaling efficiency\, and overall performance on the bike. \n\n\n\nIn addition to covering the basics\, you will be introduced to a variety of mobility methods and approaches. Each method will be analyzed in terms of its benefits\, limitations\, and appropriate use within a class setting.  \n\n\n\nBy the end of the workshop\, you will feel confident incorporating mobility work into your sessions in a way that is purposeful\, effective\, and aligned with Schwinn Cycling coaching principles – helping your riders move better\, ride stronger\, and recover smarter.
URL:https://schwinncycling.ro/event/schwinn-cycling-stretching-workshop-cluj-napoca-17-may-2025/
LOCATION:Location : Stay Fit Gym Florești – Cluj\, Strada Avram Iancu 454\, Florești\, Cluj\, 407280\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2026/04/Lucian-str.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260523T090000
DTEND;TZID=Europe/Helsinki:20260523T180000
DTSTAMP:20260515T211433
CREATED:20230104T151341Z
LAST-MODIFIED:20260403T165019Z
UID:2901-1779526800-1779559200@schwinncycling.ro
SUMMARY:Schwinn® Cycling Target Training Zones (TTZ) Workshop in Bucharest – 23 May 2026
DESCRIPTION:Continuing Education Workshop – 5 Schwinn Credits \n\n\n\n\n\n\n\n\nAndrei Penu – Master Trainer\n\n\n\n\nWe recommend this as the #1 continuing education workshop to attend after successful Bronze Level Certification. \n\n\n\nDuration : 1 day / 8 hours \n\n\n\nContent: Recommended for Indoor Cycling instructors and practitioners who wish to enhance their condition by using the appropriate heart rate during their workouts. Heart Rate is an easy way to control the intensity of each session. After attending this continuing education you will be able to implement the adequate target heart zones in classes for participants of different levels : from beginners to elite athletes. You will learn how to design classes in different TTZ and gain a deeper knowledge of physiology and  especially about energy & metabolism. Instructors who attend will receive guidance to successfully introduce the periodization of the classes within a club or studio. Schwinn Cycling courses represent training that is fun. Training\, in turn\, means that various elements must be included in the course.  Get to know training methods and zones and deepen your knowledge of load control. Based on this knowledge\, implementation in Schwinn Cycling is child’s play. \n\n\n\n1 x TTZ Manual (digital format) included \n\n\n\n*schedule will be adapted accordingly by your educator 
URL:https://schwinncycling.ro/event/schwinn-cycling-target-training-zones-ttz-ws-in-bucharest-3/
LOCATION:Location : STAY FIT GYM – Pipera\, București\, 14\, Bulevardul Dimitrie Pompeiu 9-9A\,\, Bucharest\, Bucharest\, 020335\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2023/01/10-11-dec-15.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260524T090000
DTEND;TZID=Europe/Moscow:20260524T130000
DTSTAMP:20260515T211433
CREATED:20221124T021314Z
LAST-MODIFIED:20260403T171534Z
UID:2357-1779613200-1779627600@schwinncycling.ro
SUMMARY:Schwinn® Cycling High Intensity Interval Training (HIIT) Workshop – Bucharest – 24 May 2026
DESCRIPTION:Continuing Education Workshop – 3 Schwinn Credits \n\n\n\n\n\n\n\n\nAndrei Penu – Master Trainer\n\n\n\n\nDuration : half day / 4 hours \n\n\n\nContent : In this four-hour workshop\, you will dive deep into the world of High-Intensity Interval Training (HIIT) and uncover what truly lies behind one of the most talked-about training methods in fitness. \n\n\n\nYou will explore the science and myths surrounding high-intensity training – understanding what HIIT really is\, why it is effective\, and for whom it is most appropriate. The workshop will guide you through current research and practical insights\, helping you distinguish between trends and evidence-based practice. \n\n\n\nKey concepts such as training intensity\, work-to-recovery ratios\, and physiological responses will be explained in a clear and applicable way. You will gain a deeper understanding of EPOC (Excess Post-Exercise Oxygen Consumption)\, how it impacts performance and recovery\, and how to use it intentionally in your class design. \n\n\n\nThe workshop will also introduce you to well-known protocols such as Tabata\, analyzing their structure\, benefits\, and limitations. Beyond theory\, you will learn how to translate these concepts into effective Schwinn Cycling sessions by building your own HIIT profile class – designed to be safe\, progressive\, and results-driven. \n\n\n\nTo bring everything to life\, you will experience HIIT firsthand through two practical ride sessions\, allowing you to feel the training effects\, understand rider perspective\, and refine your coaching approach. \n\n\n\nBy the end of the workshop\, you will be confident in designing and delivering HIIT-based classes that are scientifically grounded\, highly engaging\, and aligned with Schwinn Cycling coaching principles. \n\n\n\n*schedule will be adapted accordingly by your educator 
URL:https://schwinncycling.ro/event/schwinn-cycling-high-intensity-interval-training-hiit-ws-in-bucharest/
LOCATION:Location : Stay Fit Gym Prosper – București\, Calea 13 September 221-225\, București\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2023/01/10-11-dec-13.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260524T140000
DTEND;TZID=Europe/Moscow:20260524T180000
DTSTAMP:20260515T211433
CREATED:20221124T014718Z
LAST-MODIFIED:20260403T170529Z
UID:2347-1779631200-1779645600@schwinncycling.ro
SUMMARY:Schwinn® Cycling Strength & Cycling Workshop in Bucharest – 24 May 2026
DESCRIPTION:Continuing Education Workshop – 3 Schwinn Credits \n\n\n\n\n\n\n\n\nAndrei Penu – Master Trainer\n\n\n\n\nDuration : half day / 4 hours \n\n\n\nContent : This four-hour workshop is all about strength training for cyclists and its benefits. We give you answers and tips as to why and which strength training is important for cyclists. In addition to theoretical background knowledge of training principles\, training methods and forms of organization\, you can look forward to practical circuit training tailored specifically to the target group. \n\n\n\n“Strength and Cycling” promotes a more elaborate approach towards indoor cycling training. It introduces a perspective that goes beyond pedaling – extending the training experience outside the cycling studio into the fitness gym and functional training zone. This approach completes the training cycle\, ensuring a more balanced and comprehensive physical development. While indoor cycling primarily focuses on cardiovascular conditioning\, Strength and Cycling Training addresses everything else: postural muscle conditioning\, strengthening underused muscle groups\, injury prevention\, flexibility\, and muscular endurance. The schedule includes both theoretical and practical sessions\, combining cycling and strength training into one cohesive learning experience. \n\n\n\nBy integrating strength work into your coaching toolbox\, you will be able to create more complete\, effective\, and sustainable training experiences for your riders. This workshop will help you understand how to support long-term performance\, improve movement quality\, and elevate overall rider capacity – making every class not only more challenging\, but also smarter and safer. \n\n\n\n *schedule will be adapted accordingly by your educator 
URL:https://schwinncycling.ro/event/schwinn-cycling-strength-cycling-ws-in-bucharest-2025/
LOCATION:Location : STAY FIT GYM – Pipera\, București\, 14\, Bulevardul Dimitrie Pompeiu 9-9A\,\, Bucharest\, Bucharest\, 020335\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2022/11/strength.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260530T090000
DTEND;TZID=Europe/Moscow:20260531T180000
DTSTAMP:20260515T211433
CREATED:20260403T133506Z
LAST-MODIFIED:20260403T163557Z
UID:4804-1780131600-1780250400@schwinncycling.ro
SUMMARY:Schwinn® Cycling Silver Level CERTIFICATION in Cluj-Napoca – 30-31 May 2026
DESCRIPTION:Lucian Moldovan – Master TrainerOrsi Moldovan – Master Trainer \n\n\n\n\nConsidering the importance of this education and to ensure personal attention and feedback\, in accordance with the number of participants\, the Silver Level Preparation Day and Evaluation Day will be delivered either by one or two Master Trainers from our team. \n\n\n\n\n\n\n\nTime to take the next step! This is the next level : the consolidation and confirmation of your skills\, abilities and quality as Schwinn® Cycling Coach. The path taken by the instructors following an improvement of their level of knowledge and experience will be fundamental to achieving success. This is the “cutting point” for all instructors in the Schwinn® Cycling programme. Time to grow! \n\n\n\nDay 1: Preparation for Practical & Theoretical Written Exam (5 credits\, 8 hours) \n\n\n\nDo you need to brush up your knowledge and terminology before the big test day?This day will prepare you for the Practical & Theoretical written exam that you need to pass to reach the Silver Level. In order to be perfectly prepared for the Silver Level Test\, the Preparation Course is recommended. On this day\, all important topics are refreshed and tips for the test are given. You will receive feedback on your techniques\, important content of our Schwinn Cycling programme will be discussed and of course Master Classes will also be delivered. Refresh\, apply and get ready!  \n\n\n\nDay 2: Technical / Theoretical Written Exam / Practical Evaluation (5 credits\, 8 hours) \n\n\n\nThe BIG Day. We recommend taking this course only if you are certified Schwinn® Cycling instructor who has been already teaching practical classes and has some experience with teaching indoor cycling. You will have to pass all the 3 modules of evaluation to get certified! Silver Level Test Day means that your Technique\, Knowledge and Teaching skills are tested and evaluated in detail.
URL:https://schwinncycling.ro/event/schwinn-cycling-bronze-level-certification-in-cluj-napoca-30-31-may-2026/
LOCATION:Location : Stay Fit Gym Florești – Cluj\, Strada Avram Iancu 454\, Florești\, Cluj\, 407280\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2026/04/both.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260613T090000
DTEND;TZID=Europe/Moscow:20260613T130000
DTSTAMP:20260515T211433
CREATED:20230104T140106Z
LAST-MODIFIED:20260429T063640Z
UID:2873-1781341200-1781355600@schwinncycling.ro
SUMMARY:Schwinn® Cycling Motivation & Goal Setting Workshop – Sibiu – 13 Jun 2026
DESCRIPTION:Continuing Education Workshop – 3 Schwinn Credits \n\n\n\n\n\n\n\n\nLucian Moldovan – Master Trainer\n\n\n\n\nDuration : half day / 4 hours \n\n\n\nContent : The connection between mind and body is not only reserved for high-performance athletes – it is a fundamental element of every successful training experience. In this four-hour workshop\, you will discover how mental focus\, motivation\, and clear goal setting can transform not only your classes\, but also the way your participants approach their daily lives. \n\n\n\nYou will explore how thoughts influence performance\, how focus shapes outcomes\, and how motivation can be built\, maintained\, and transferred into action. As an instructor\, your role goes beyond leading a workout – you guide people through challenges\, help them stay consistent\, and support them in achieving meaningful progress. \n\n\n\nDuring this workshop\, we will provide clear answers to essential questions such as:Why is it so important to focus on specific goals?Why do you need to define your own goals and how can you help others define theirs? \n\n\n\nYou will learn practical tools and coaching strategies to create a stronger connection with your riders\, inspire long-term commitment\, and build classes that go beyond physical effort. From cueing techniques to communication styles\, you will understand how to influence mindset in a positive and powerful way. \n\n\n\nBy the end of the workshop\, you will be equipped to design experiences that motivate\, engage\, and empower helping your riders not only perform better on the bike\, but also develop habits and mental strength that extend far beyond the cycling studio.
URL:https://schwinncycling.ro/event/schwinn-cycling-motivation-goal-setting-ws-in-cluj-napoca/
LOCATION:Location : Cycling Sibiu\, Bulevardul Victoriei 42\, Sibiu\, Sibiu\, 550024\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2026/04/MTV-scaled.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260613T140000
DTEND;TZID=Europe/Moscow:20260613T180000
DTSTAMP:20260515T211433
CREATED:20230104T152013Z
LAST-MODIFIED:20260403T220424Z
UID:2912-1781359200-1781373600@schwinncycling.ro
SUMMARY:Schwinn® Cycling Coaching & Communication Workshop – Sibiu – 13 Jun 2026
DESCRIPTION:Continuing Education Workshop – 3 Schwinn Credits \n\n\n\n\n\n\n\n\nLucian Moldovan – Master Trainer\n\n\n\n\nDuration : half day / 4 hours \n\n\n\nContent : This four-hour workshop is dedicated to developing the skills of a complete and effective instructor – one who not only leads\, but truly connects\, inspires\, and elevates every rider in the room. \n\n\n\nThrough a combination of practical riding sessions and in-depth theoretical insights\, you will explore what it means to coach with purpose. You will learn how to communicate clearly\, confidently\, and with intention\, adapting your message to different participants\, energy levels\, and class moments. \n\n\n\nThe workshop will guide you through essential coaching techniques – from verbal and non-verbal communication to cueing strategies that enhance performance\, safety\, and engagement. You will discover how to use your voice\, timing\, and presence to create clarity and motivation\, helping riders understand not just what to do\, but why they are doing it. \n\n\n\nIn addition\, you will develop the ability to read your class\, respond to group dynamics\, and adjust your coaching style in real time. This will allow you to create a more personalized and impactful experience\, where every participant feels seen\, supported\, and challenged. \n\n\n\nEverything you learn – both on and off the bike – will help you become a stronger communicator and a more confident coach. By refining your delivery and deepening your connection with riders\, you will be able to create classes that are not only effective\, but truly memorable every single time!
URL:https://schwinncycling.ro/event/schwinn-cycling-high-coaching-communication-ws-in-bucharest-2/
LOCATION:Location : Cycling Sibiu\, Bulevardul Victoriei 42\, Sibiu\, Sibiu\, 550024\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2026/04/CC-scaled.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260704T090000
DTEND;TZID=Europe/Moscow:20260705T180000
DTSTAMP:20260515T211433
CREATED:20230606T064432Z
LAST-MODIFIED:20260508T080725Z
UID:3404-1783155600-1783274400@schwinncycling.ro
SUMMARY:Schwinn® Cycling Silver Level CERTIFICATION in Bucharest – 04-05 July 2026
DESCRIPTION:Andrei Penu – Master TrainerLucian Moldovan – Master Trainer\n\n\n\n\nConsidering the importance of this education and to ensure personal attention and feedback\, in accordance with the number of participants\, the Silver Level Preparation Day and Evaluation Day will be delivered either by one or two Master Trainers from our team. \n\n\n\n\n\n\n\nTime to take the next step! This is the next level : the consolidation and confirmation of your skills\, abilities and quality as Schwinn® Cycling Coach. The path taken by the instructors following an improvement of their level of knowledge and experience will be fundamental to achieving success. This is the “cutting point” for all instructors in the Schwinn® Cycling programme. Time to grow! \n\n\n\nDay 1: Preparation for Practical & Theoretical Written Exam (5 credits\, 8 hours) \n\n\n\nDo you need to brush up your knowledge and terminology before the big test day?This day will prepare you for the Practical & Theoretical written exam that you need to pass to reach the Silver Level. In order to be perfectly prepared for the Silver Level Test\, the Preparation Course is recommended. On this day\, all important topics are refreshed and tips for the test are given. You will receive feedback on your techniques\, important content of our Schwinn Cycling programme will be discussed and of course Master Classes will also be delivered. Refresh\, apply and get ready! \n\n\n\nDay 2: Technical / Theoretical Written Exam / Practical Evaluation (5 credits\, 8 hours) \n\n\n\nThe BIG Day. We recommend taking this course only if you are certified Schwinn® Cycling instructor who has been already teaching practical classes and has some experience with teaching indoor cycling. You will have to pass all the 3 modules of evaluation to get certified! Silver Level Test Day means that your Technique\, Knowledge and Teaching skills are tested and evaluated in detail.
URL:https://schwinncycling.ro/event/schwinn-cycling-silver-level-in-bucharest-2/
LOCATION:Location : STAY FIT GYM – Pipera\, București\, 14\, Bulevardul Dimitrie Pompeiu 9-9A\,\, Bucharest\, Bucharest\, 020335\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2023/06/andrei-lucian.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Moscow:20260718T140000
DTEND;TZID=Europe/Moscow:20260718T163000
DTSTAMP:20260515T211433
CREATED:20260403T163357Z
LAST-MODIFIED:20260403T171050Z
UID:4893-1784383200-1784392200@schwinncycling.ro
SUMMARY:MixMeister Online Workshop - 18 July 2026
DESCRIPTION:Step behind the scenes of your cycling classes and discover how to build powerful\, seamless mixes that elevate every ride. \n\n\n\nIn this 2.5-hour online workshop\, you will learn how to use MixMeister to create structured\, professional playlists that enhance both coaching and rider experience. All you need is your laptop and your curiosity – this session will guide you step by step through the essentials of mixing music for indoor cycling. \n\n\n\nYou will explore how to align music with training goals\, understand tempo and transitions\, and create smooth\, motivating flows that support your class profile. Whether you’re new to MixMeister or looking to refine your skills\, this workshop will give you practical tools you can immediately apply. \n\n\n\n🎧 What you will receive: \n\n\n\n\nMixMeister Manual (digital format\, sent via email)\n\n\n\nMusic samples pack (tracks for practice and experimentation)\n\n\n\nA ready-to-use Schwinn Cycling class (MixMeister playlist format)\n\n\n\nAccess to the workshop recording for 5 days\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBy the end of the session\, you will confidently create your own mixes – designed to match your coaching style and deliver a stronger\, more engaging ride experience.
URL:https://schwinncycling.ro/event/mixmeister-online-workshop/
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2024/01/mixing-schwinn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T090000
DTEND;TZID=UTC:20260906T180000
DTSTAMP:20260515T211433
CREATED:20260402T132100Z
LAST-MODIFIED:20260403T171330Z
UID:4751-1788598800-1788717600@schwinncycling.ro
SUMMARY:Schwinn® Cycling Bronze Level CERTIFICATION in Bucharest - 05-06 September 2026
DESCRIPTION:Andrei Penu – Master Trainer\n\n\n\n\nDuration: 2 days / 16 hoursContent: It all starts here. The two-day basic training teaches everything you need as a Schwinn Cycling Instructor. The training is conducted by a qualified Schwinn Cycling Master Instructor\, who guides you through all theoretical and practical parts. The instructor receives information on how to place participants perfectly on the bike\, which techniques\, cadences and loads are recommended in our program and also a lot of knowledge about music\, class design\, training zones\, anatomy and biomechanics. Schwinn focuses on cycling and training principles such as cadence control and heart rate control which help to achieve participants fitness goals and get results. The education also includes an evaluation and a theory test\, representing the start of the journey for the Schwinn Cycling coach. You will be learning about safe and effective indoor cycling\, fun training and communication skills for your participants\, heart rate training\, musical analysis\, coaching skills\, anatomy\, physiology\, biomechanics\, mind/body training. With the successful participation in the Certification Course\, and evaluation pass (practical & theory) the instructor receives the certification diploma awarding Bronze Level Schwinn Cycling Instructor. \n\n\n\nDay 1*: Development & training structure\, bike and bike setup\, techniques & RPM\, 1st practice unit\, intensity\, time\, communication\, motivation\, mind/body\, class structure\, practical sessions. \n\n\n\nDay 2*: Target Training Zones overview\, preparation\, class designs\, course plan\, stretching\, anatomy\, biomechanics\, theory test\, evaluation\, practical sessions. \n\n\n\nYou can become a certified instructor and you get : \n\n\n\n1 x Schwinn® Cycling EMEA Bronze Level Certification Manual (digital format) included \n\n\n\n1 x bag included \n\n\n\n1 x water bottle included \n\n\n\n1 x notebook & pen (to take notes) included \n\n\n\n*schedule will be adapted accordingly by your educator
URL:https://schwinncycling.ro/event/schwinn-cycling-bronze-level-certification-in-bucharest-05-06-september-2026/
LOCATION:Location : Stay Fit Gym Colosseum – București\, Șos. Chitilei Nr. 284\, Etaj 1\, București\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2022/11/10-11-dec-2.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261121T090000
DTEND;TZID=Europe/Helsinki:20261121T180000
DTSTAMP:20260515T211433
CREATED:20221124T002842Z
LAST-MODIFIED:20260509T161928Z
UID:2294-1795251600-1795284000@schwinncycling.ro
SUMMARY:Schwinn® Cycling Target Training Zones (TTZ) Workshop in Cluj – 21 Nov 2026
DESCRIPTION:Continuing Education Workshop – 5 Schwinn Credits \n\n\n\n\n\n\n\n\nOrsi Moldovan – Master Trainer\n\n\n\n\nWe recommend this as the #1 continuing education workshop to attend  \n\n\n\nafter successful Bronze Level Certification. \n\n\n\nDuration : 1 day / 8 hours \n\n\n\nContent: Recommended for Indoor Cycling instructors and practitioners who wish to enhance their condition by using the appropriate heart rate during their workouts. Heart Rate is an easy way to control the intensity of each session. After attending this continuing education you will be able to implement the adequate target heart zones in classes for participants of different levels : from beginners to elite athletes. You will learn how to design classes in different TTZ and gain a deeper knowledge of physiology and  especially about energy & metabolism. Instructors who attend will receive guidance to successfully introduce the periodization of the classes within a club or studio. Schwinn Cycling courses represent training that is fun. Training\, in turn\, means that various elements must be included in the course.  Get to know training methods and zones and deepen your knowledge of load control. Based on this knowledge\, implementation in Schwinn Cycling is child’s play. \n\n\n\n1 x TTZ Manual (digital format) included \n\n\n\n*schedule will be adapted accordingly by your educator 
URL:https://schwinncycling.ro/event/schwinn-cycling-target-training-zones-ttz-ws-in-cluj-2/
LOCATION:Location : Stay Fit Gym Florești – Cluj\, Strada Avram Iancu 454\, Florești\, Cluj\, 407280\, Romania
ATTACH;FMTTYPE=image/png:https://schwinncycling.ro/wp-content/uploads/2022/11/Orsi-TTZ.png
ORGANIZER;CN="Organizer %3A M%C3%A1nia Fitness KFT":MAILTO:contact@schwinncycling.ro
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